Downtown's First Lifestyle Enhancement Club. We aim to be the best part of your day, everyday! What is Lifestyle Enhancement? Attaining true Lifestyle Enhancement means increasing wealth in the 6 areas of human potential by developing a balance among the 6 human needs as they relate to each area. Improving physical fitness is the kickstart on that journey! We offer customizable fitness solutions through a 28-minute express fitness circuit called "Urban Recess" and semi-private fitness coaching through "Gravity." In addition to fitness, we also provide lifestyle, nutritional and professional support, as well as social networking opportunities.