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Club Front Entrance
at 11th. and Park


Your de»fine Membership - Policies and Procedures

Guidelines

We mentioned some suggestions for member etiquette earlier in our club guide, but we also want to make our new members aware that we do have set guidelines in place that ensure the safety and comfort of all members at all times. If you have any questions about these please see a staff member before you begin your workout.

Members and guests acknowledge that you are physically able to engage in any activity, program or training provided and agree that all exercises and use of this facility are undertaken at your sole risk. You also agree to accept full responsibility for all personal belongings. Derogatory remarks involving any other member or club personnel will not be permitted.

Proper clothing and hygiene


  • Appropriate athletic shoes only. No street shoes, boots or sandals are allowed in the workout areas.

  • Shorts, sweat pants, tee shirts and spandex accessories may be worn if deemed appropriate by the club management.  No tank tops or cut-off sleeveless shirts will be worn.

  • Clean workout clothing is required. The management will address unsatisfactory hygiene conditions and corrective action may be required.

  • All other clothing and shoes must be kept in lockers. Please keep all valuables at home. Again, we are not responsible for any lost or stolen items.

  • Please avoid the use of heavy perfume or cologne.

  • No belt buckles, blue jeans or loose jewelry may be worn in the workout area.



Equipment and cardiovascular areas

  • Please be courteous at all times.

  • Allow others to work in during your rest periods.

  • Keep hands and feet away from all moving parts of the machines

  • Do not attempt to repair or adjust any equipment that has malfunctioned.

  • Report any equipment problem immediately to the staff.

  • Use your workout towel to wipe off equipment and benches after each use.

  • If you are unfamiliar with the use of any equipment, please ask a staff member for assistance.

  • Children and young adults under the age of 21 are not allowed in any of the club areas.



Gravity/Urban Recess areas

  • Again, be courteous at all times. Allow others to work in during rest periods.

  • Rack all dumbbells and BOSU Balls after each use.

  • Towel off all Power Towers before moving on to the next station or leaving the class.

  • If dumbbells appear loose or cracked, report the item to the staff immediately.

  • Always look around you before doing a dumbbell movement to be clear of another member.

  • Collars and clips must be used for free bar lifting.



Food and drink in the club

  • Water bottles with spill-proof lids are allowed in all areas of the club.
  • Please consume all food items, coffee, shakes and supplements at the Nourish juice bar,  Terrace or in the Evolve member lounge during non-seminar hours.

Club Decree


All members and guests are required to have fun! We are here to help you reach your fitness, business and lifestyle goals and provide you with a safe and friendly club environment. Please let us know if you have any questions or recommendations on how we can best serve you.